Heavy Lifting and Injuries (Wrists, The Back). Lifting heavy objects raises the risk of lower back and wrist injuries among other.
Prevention of shin splints usually involves slowly increasing mileage or intensity, avoiding hard surfaces, and wearing proper shoes.
The elbow is the key joint related to your arms mobility and functionality, and an injury here can cause severe pain.
How long does a stiff neck last? Answers to your questions and the opportunity to speak with someone right now – reach out to us.
Herniated Discs and Solutions from First Health PT in Midtown Manhattan. Contact us today to see how we can help!