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Make an appointment
  • HOME
  • ABOUT US
    • TEAM
    • FAQ
    • PRIVACY POLICY
  • TESTIMONIALS
  • SERVICES
    • ANKLE
    • NECK
    • SHOULDER
    • HIP
    • ELBOW
    • BACK
    • KNEE
  • RESOURCES
    • PATIENT EDUCATION
    • WHERE DOES IT HURT?
    • OUR BLOG
  • CONTACT
    • OUR FORMS

Category Archives: PT Tips

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ELBOW-PAIN - First Health Physical Therapy

How to know when to seek treatment for elbow pain.

PT TipsBy Noah HymanMarch 4, 2023Leave a comment

The elbow is the key joint related to your arms mobility and functionality, and an injury here can cause severe pain.

Your Posture-and-Your-Back

Improve Your Posture

PT TipsBy Noah HymanDecember 10, 2022Leave a comment

With a couple of techniques, relief can finally be found from the suffering and can improve your posture.

SWIMMER'S-SHOULDER

Swimmer’s Shoulder

PT TipsBy Noah HymanMarch 5, 2022Leave a comment

Swimmer’s shoulder involves tendons, tissues that connect muscles to bones. The tendons in the shoulder become inflamed and swollen, pressing on nearby bones, muscles or other tendons.

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