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Make an appointment
  • HOME
  • ABOUT US
    • TEAM
    • FAQ
  • TESTIMONIALS
  • SERVICES
    • ANKLE
    • NECK
    • SHOULDER
    • HIP
    • ELBOW
    • BACK
    • KNEE
  • RESOURCES
    • PATIENT EDUCATION
    • WHERE DOES IT HURT?
    • OUR BLOG
    • REFERRAL NETWORK
  • CONTACT
    • OUR FORMS

Category Archives: PT Tips

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  2. Category "PT Tips"

Your Posture-and-Your-Back

Improve Your Posture

PT TipsBy Noah HymanDecember 10, 2022Leave a comment

With a couple of techniques, relief can finally be found from the suffering and can improve your posture.

THE-SWOLLEN-KNEE

The Swollen Knee: We Discuss

PT TipsBy Noah HymanDecember 2, 2022Leave a comment

A swollen knee can be worrying and may leave you nervous about your health and unsure where to seek a solution.

Heavy Lifting Wrists & The Back

Heavy Lifting and Injuries

PT TipsBy Noah HymanNovember 18, 2022Leave a comment

Heavy Lifting and Injuries (Wrists, The Back). Lifting heavy objects raises the risk of lower back and wrist injuries among other.

RUNNERS-SHIN-SPLINTS

Physical Therapy for Runners: Shin Splints

PT TipsBy Noah HymanNovember 11, 2022Leave a comment

Prevention of shin splints usually involves slowly increasing mileage or intensity, avoiding hard surfaces, and wearing proper shoes.

ELBOW-PAIN - First Health Physical Therapy

How to know when to seek treatment for elbow pain.

PT TipsBy Noah HymanNovember 4, 2022Leave a comment

The elbow is the key joint related to your arms mobility and functionality, and an injury here can cause severe pain.

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